MIND MASTERY MILESTONE 1
"The starting point of all achievement is Desire." - The Science of Success
To master the mind we must provide it with suggestions. The human being has a primary instinct for survival. This instinct is easily triggered by day-to-day activities and it is only the trained mind that can overcome instinct.
Neuroscience Mastery Strategy
Repetitive Autosuggestion
Consistent Mindfulness
Constructed Reward-based Reinforcement
MIND MASTERY MILESTONE 2
Replace Negative Emotion with Constructive Actions
Substitution and sublimation (also known as "Replace and Transform") are especially effective together. Negative emotions, though powerful, tend to have negative effects on ourselves and the world around us. The most effective short-term approach to negative emotions is to substitute then sublimate. Doing so lets us consistently channel positive emotions into constructive outcomes.
Neuroscience Mastery Strategy
Self-reflection and emotional auditing
Constructive Visualisation
Internal "Locus of Control"
Reinforce via Feedback through a MasterMind Alliance
MIND MASTERY MILESTONE 3
"Concentration is the secret of strength." ~ Emerson
Controlled attention (focus) leads to mastery in any type of human endeavour. Focusing on the attainment of a definite objective is only as powerful as our ability to direct focus at will.
Great achievements come from minds that are at peace with themselves.
Neuroscience Mastery Strategy
Organised planning and controlled habits
Learning from adversity and defeat
Maintenance of sound health (physical & psychological)
Customised to individual organisation and performance needs
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